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KABULI CHICKPEAS 10mm 12mm / KABULI CHICK PEAS

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Quick Information

  • Place of Origin: United Kingdom
  • Color : White
  • Type : Kabuli
  • :

Description

Chick Peas Nutrition Facts
Serving Size 1 cup canned (240 g)
Per Serving % Daily Value*
Calories 286
Calories from Fat 23
Total Fat 2.7g 4%
Saturated Fat 0.3g 0%
Sodium 718mg 30%
Carbohydrates 54g 18%
Dietary Fiber 10.6g 16%
Protein 12g
Vitamin A 1% · Vitamin C 15%
Calcium 8% · Iron 18%
Chickpeas, are a type of legume that is full of protein, fiber, and complex carbohydrates. Chickpeas another name is garbanzo beans, are a great source of plant-based protein along with fiber, iron, zinc, phosphorus, B vitamins and more and they are low in calories and filling,

Here are the benefits of chickpeas:

1. Provides Slow-Releasing Carbohydrates
2. Helps Control Blood Sugar Levels
3. Increases Satiety and Helps with Weight Loss
4. Improves Digestion Thanks to a High Fiber Content
5. Helps Protect Against Heart Disease and Cancer
6. Provides Essential Vitamins and Minerals 

CHICK PEAS SPECIFICATIONS:

 
Specifications
Count As Per US OZ
Defects
F.M
14MM
38/40
3.5%
0.20%
13MM
40/42
3.5%
0.20%
12MM
42/44
3.5%
0.20%
11MM
44/46
3.5%
0.20%
9MM
58/60
6%
0.20%
8MM
75/80MM
9%
0.20%

 



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  • KABULI CHICKPEAS 10mm 12mm / KABULI CHICK PEAS  image

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General Traders and Products Limited
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